Schools
Traditional Food Basics
Traditional Food Basics
With Healthy Tummies: Kim Lebbing
Did you know that one spoonful of a cultured vegetable contains more lactobacilli than an entire bottle of therapeutic strength probiotics? Traditional foods are nutrient dense, naturally grown, and thoughtfully prepared. Learn how to prepare foods the way our ancestors ate them. This beginner course will cover the basics of traditional food preparation.
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- Homemade stock
- Cultured dairy
- Cultured Vegetables
- Fermented lemonade & Kombucha
- Traditionally prepared nuts & seeds
To register, visit www.healthytummiesonline.com
Find out what's happening in Town And Country-Manchesterwith free, real-time updates from Patch.
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