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The Top 2 Healthy Weight Loss Foods: Greens and Grains

With Angelina Bertani – Deweese, Certified Holistic Health Counselor: (vegan, gluten free, vegetarian) Greens and grains increase internal energy, vitality, reduce sugar and caffeine cravings, and help the body detox to lose weight naturally. Once you start eating more dark, leafy greens and grains, before you know it you will be craving them, longing for more varieties, and ways to prepare them. This class is a survey of a few different kinds of greens and grains, with recipes ranging from exceedingly simple to very simple.

www.pure-nourishment.com

Reservations Required.

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