Schools
Lower Your Cholesterol With Food
Angelina DeWeese, CHHC Nutrition and Weight Loss Coach
Are you confused about which fats are good for you and which aren’t? Bamboozled by which fats are safe to eat and which are dangerous? No-fat, low-fat, trans-fat… we’re not falling for it; we’re just going for the real stuff. Join Angelina as she explains why the traditional fats – including cream, butter even lard are good for you, and expose why the industrial fats like margarine and corn oil aren’t. Learn how to use “virtuous fats” to support weight loss and overall well-being. From there you can make better decisions about what your own body needs. (vegetarian, vegan, and gluten free)
Reservations Required. www.pure-nourishment.com
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*Description by Whole Foods Market.