Hold Peace in Chaos: An Intro to Meditation

Alliance for Holistic Living presents a FREE workshop on a monthly basis.  For the month of February, please join us for a sampler of meditation styles.  Experience a technique that works for you: breath, walking, mantras, visualization, awareness.  Discover your personal pathway to a calm mind.  Be in a place of stillness where clarity and wisdom reside.  Presented by arie Perez, MA, RMT. 

Please bring a non-perishable food item for distribution to our Manchester local food banks to help our less fortunate residents!  Thank you.