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Schools

Greens and Grains Class

Angelina DeWeese, CHHC Nutrition and Weight Loss Coach 

Greens and grains increase internal energy, vitality, reduce sugar and caffeine cravings, and help the body detox to lose weight naturally. Once you start eating more dark, leafy greens and grains, before you know it you will be craving them, longing for more varieties, and ways to prepare them. This class is a survey of a few different kinds of greens and grains, with recipes ranging from exceedingly simple to very simple.

(vegetarian, vegan, and gluten free)

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Reservations Required. www.pure-nourishment.com

 

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*Description by Whole Foods Market.

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