Schools

Eating for Health & Fitness

The following information came from the  website.

 $5, Registration Required

 With Cristin McGrath and Paula DiCampo, RN

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  • Not just another "How To" class on eating well and weight loss. Meet Cristin McGrath who over the course of 18 months lost 275 lbs! Yes, you read right...275 lbs. How did she do it, you may ask? No fads, no magic pills, no starvation. She did it by utilizing the whole, good foods the earth provides and by moving her body on a regular basis. 

    Learn how she did it with nutrition advice from Paula DiCampo, RN and exercise supervision at her local YMCA. You'll also explore the store with Paula and Cristin to discover how Whole Foods Market can provide you with healthy, lo-cal options for a flavor-full diet.

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