Building Your Rainbow Warrior

BUILDING YOUR RAINBOW WARRIOR

Instructor:  Aaron Weston, Holistic Health Practitioner

7-week series:  Tuesdays from 7:00 - 8:45 pm

Feb 11, 18, 25, Mar 4, 11, 18 & 25

$140 for the entire workshop

The Rainbow Warrior Yoga series will take you through the 7 main energy centers (chakras) of the body.  For 7 weeks, we will explore in depth the mental, emotional, physical and spiritual aspects of each chakra.  This interactive series will involve yoga, tai chi, dance, manifestation, healing tools for self care and study material to review, return and discuss.

Each week you will be provided with material to build your rainbow by making prayer ties.  Prayer ties are used in Native North American Indian practices for holding your "medicine" and your intention.  Using the 7 colors over the course of the series, we will build a blessed Rainbow to represent the work you've done to clear, open, journey, remove blocks and healing your centers.

During this incredible yoga-chakra series, you'll be provided with enough time, support and guidance to actually find your feet and root to earth, explore your creativity, take your power back, open your heart, clear your throat, and discover safe ways to speak your truth.  By week 6, you will be ready to tap into your intuition and express yourself spiritually.  We will finish the series with a special ceremony to take your practice off the mat and into the world!